by Juan Chavez | Jun 28, 2021 | FEATURES, CAREER, LIFE, PRODUCTIVITY, DIVERSITY, FINANCES, Health, MEN OF COLOR BLOG
Did You Know? Exercising for just 30 minutes a day can reduce stress, improve your memory and strengthen your heart. If you’re like most men, you know it’s important to eat right and exercise. A healthy lifestyle can boost your immune system, reduce anxiety and trim...
by CCWC | Apr 6, 2021 | Life, Features, fitness
If there is one thing that men and women have in common during the COVID-19 pandemic, it’s weight gain. There are many factors that may have led you to pick up extra pounds. These include stress, boredom, inactivity and anxiety. Not to mention the countless...
by CCWC | Apr 6, 2021 | Features, fitness, Life
Having access to healthcare is essential for you to live a healthy life. The only issue is many people tend to overlook check-ups and appointments because they don’t feel sick. What’s more is they have access to healthcare services, but don’t use it unless there...
by CCWC | Jan 12, 2021 | Features, fitness
Missing the Gym? 7 YouTube Channels for Your At-Home Workouts From dining out to entertainment, the COVID-19 pandemic has changed every aspect of our lives. This is especially true when it comes to going to the gym. Many states have placed restrictions on fitness...
by Juan Chavez | Jun 22, 2020 | Health, Life, MEN OF COLOR BLOG, FEATURES, CAREER, LIFE, PRODUCTIVITY, DIVERSITY, FINANCES
How to Keep Your Message Positive June 15, 2020 I Positive Message Defiance of racism has flared around the world, with the United States being the epicenter. The call for real change and equality is louder than ever. Now is the time to show solidarity for social...
