Gained Weight During COVID-19? 5 Tips That Can Help You Shed the Extra Pounds
If there is one thing that men and women have in common during the COVID-19 pandemic, it’s weight gain. There are many factors that may have led you to pick up extra pounds. These include stress, boredom, inactivity and anxiety. Not to mention the countless...
Missing the Gym? 7 YouTube Channels
Missing the Gym? 7 YouTube Channels for Your At-Home Workouts From dining out to entertainment, the COVID-19 pandemic has changed every aspect of our lives. This is especially true when it comes to going to the gym. Many states have placed restrictions on fitness...
Protecting Your Energy
Protecting Your Energy I Safeguard Energy Stressed out after watching the news? Or scrolling through your favorite social media feed? You are not alone. Media overload can bring about feelings of  negativity and hopelessness, or even anxiety. Taking in too much...
June 2019 Corporate Counsel Men of Color Conference and Herm Edwards a Leader of Consequence
Edwards’s speech followed a format focused on six main points. The first main point of his speech was Promise where he discussed how promise should be an example of equality. Everyone needs a level playing field, and each person should be reminded that he is as capable as the person beside him. Edwards promises parents of football players that their children will be better when they leave Arizona State than they were when entering under his leadership.